{"id":559,"date":"2022-11-18T13:26:57","date_gmt":"2022-11-18T13:26:57","guid":{"rendered":"https:\/\/blackbirdfood.gr\/?p=559"},"modified":"2024-01-30T13:12:53","modified_gmt":"2024-01-30T13:12:53","slug":"smoothies","status":"publish","type":"post","link":"https:\/\/blackbirdfood.gr\/?p=559","title":{"rendered":"Smoothies"},"content":{"rendered":"\n

\u0397 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf Smoothie!<\/strong><\/p>\n\n\n\n

\u03a4\u03b1 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac smoothies \u03c3\u03b5 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2.
\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c4\u03ce\u03c1\u03b1 13 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 smoothies \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 Smoothink,<\/strong><\/em> \u03b7 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03b5\u03c0\u03b9\u03bb\u03b5\u03b3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf IQF( Individually Quick Frozen) \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03c4\u03c9\u03bd 150gr.<\/p>\n\n\n\n

\"\"
Berry Burst<\/em><\/strong>
\u03bc\u03b5 \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03bf, \u03c6\u03c1\u03b1\u03b3\u03ba\u03bf\u03c3\u03c4\u03ac\u03c6\u03c5\u03bb\u03bf, \u03bc\u03cd\u03c1\u03c4\u03b9\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<\/strong><\/mark>
\u039c\u03b5 \u03c4\u03c1\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03bc\u03bf\u03cd\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd, \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf smoothie \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac, \u03b5\u03bd\u03ce \u03b7 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae.



<\/strong><\/figcaption><\/figure>\n\n\n\n
\"\"
Raspberry Heaven<\/em><\/strong>
\u03bc\u03b5 \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03bf, \u03bc\u03cd\u03c1\u03c4\u03b9\u03bb\u03bf, \u03bc\u03ae\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf<\/strong><\/mark>
\u03a4\u03bf \u03ba\u03b1\u03c4\u03b1\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03bf \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03cd\u03c1\u03c4\u03b9\u03bb\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf smoothie \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03c0\u03b1\u03bb\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03bf \u03bc\u03ae\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf.

<\/figcaption><\/figure>\n\n\n\n
\"\"
Strawberry Delight<\/em><\/strong>
\u03bc\u03b5 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1, \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c0\u03ac\u03b3\u03b9\u03b1<\/strong><\/mark>
\u039f\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ad\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf \u03bb\u03cc\u03b3\u03bf \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf smoothie, \u03b5\u03bd\u03ce \u03c4\u03bf \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c0\u03ac\u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03ad\u03bd\u03b9\u03b1 \u03c5\u03c6\u03ae.

<\/figcaption><\/figure>\n\n\n\n
\"\"
Strawberry Fantasy<\/em><\/strong>
\u03bc\u03b5 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<\/strong><\/mark>
\u03a4\u03bf \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03bf smoothie \u03bc\u03b5 \u03b3\u03bb\u03c5\u03ba\u03ad\u03c2, \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c7\u03c5\u03bc\u03cc \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae 80% – 20%.

<\/figcaption><\/figure>\n\n\n\n
\"\"
Coconut Crush<\/em><\/strong>
\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1<\/strong><\/mark>
\u039f \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf\u03c2 \u03ba\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03bc\u03b5 \u03ce\u03c1\u03b9\u03bc\u03bf \u03b1\u03bd\u03b1\u03bd\u03ac \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03ad\u03bd\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b5\u03be\u03c9\u03c4\u03b9\u03ba\u03cc \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc\u03c7\u03c1\u03c9\u03bc\u03bf smoothie.

<\/figcaption><\/figure>\n\n\n\n
\"\"
Mango Dream<\/em><\/strong>
\u03bc\u03b5 \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9<\/strong><\/mark>
\u0395\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03b1\u03c0\u03cc \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf, \u03c0\u03bf\u03c5\u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd \u03c4\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1 smoothie\u03bc\u03b5 \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03ae \u03b3\u03bb\u03c5\u03ba\u03cd\u03c4\u03b7\u03c4\u03b1.

<\/figcaption><\/figure>\n\n\n\n
\"\"
Pineapple Sunset<\/em><\/strong>
\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bd\u03ac, \u03c0\u03b1\u03c0\u03ac\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf<\/strong><\/mark>
\u03a4\u03c1\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03b5\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc smoothie\u03bc\u03b5 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd.

<\/figcaption><\/figure>\n\n\n\n
\"\"
Green Reviver<\/em><\/strong>
\u03bc\u03b5 kale, \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf, \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03bc\u03bf\u03bd\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf<\/strong><\/mark>
\u039c\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03ad\u03b7\u03bb\u03bc\u03b5\u03bb\u03b5\u03bc\u03bf\u03bd\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf, \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc \u03bc\u03b5 \u03c4\u03bf \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc,\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03ad\u03bd\u03b9\u03b1 \u03c5\u03c6\u03ae \u03c0\u03bf\u03c5 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b9\u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03ac\u03c1\u03c9\u03bc\u03b1\u00a0\u03be\u03cd\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd. \u00a0\u00a0

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\"\"
Acai Kick<\/em><\/strong>
\u03bc\u03b5 \u03b1\u03ba\u03ac\u03b9, \u03bc\u03cd\u03c1\u03c4\u03b9\u03bb\u03bf, \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1<\/strong><\/mark>
\u0397 \u03b3\u03ae\u03b9\u03bd\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03bf\u03cd\u03c1\u03c9\u03bd a\u00e7ai\u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03cd\u03c1\u03c4\u03b9\u03bb\u03bf\u03c5\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b3\u03bb\u03c5\u03ba\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03bc\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03b2\u03b1\u03b8\u03cd \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1.
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\"\"
Ginger Beets<\/em><\/strong>
\u03bc\u03b5 \u03c0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9, \u03bc\u03cd\u03c1\u03c4\u03b9\u03bb\u03bf, \u03b1\u03bd\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03b5\u03c1\u03cc\u03c1\u03b9\u03b6\u03b1<\/strong><\/mark>
\u0388\u03bd\u03b1 \u03c3\u03ba\u03bf\u03cd\u03c1\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03b5\u03be\u03c9\u03c4\u03b9\u03ba\u03cc smoothie, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03ae\u03b9\u03bd\u03b7 \u03c5\u03c6\u03ae \u03c4\u03bf\u03c5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03b1\u03bd\u03c4\u03b6\u03b1\u03c1\u03b9\u03bf\u03cd, \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ce\u03c1\u03b9\u03bc\u03bf \u03b1\u03bd\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b7 \u03b5\u03c0\u03af\u03b3\u03b5\u03c5\u03c3\u03b7\u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1.

<\/figcaption><\/figure>\n\n\n\n
\"\"
Passion Storm<\/em><\/strong>
\u03bc\u03b5 \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf, \u03b1\u03bd\u03b1\u03bd\u03ac, \u03c0\u03b1\u03c0\u03ac\u03b3\u03b9\u03b1, \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ac\u03c3\u03bf\u03c5\u03c2, \u03b3\u03bf\u03c5\u03ac\u03b2\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03cc\u03b7<\/strong><\/mark>
\u0397 \u03b1\u03c0\u03b1\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03cc\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2\u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2\u03c3\u03b5 \u03ad\u03bd\u03b1 smoothie\u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc, \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc,\u03bc\u03b5 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03b3\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd.

<\/figcaption><\/figure>\n\n\n\n
\"\"
Berry Cherry<\/em><\/strong>
\u03bc\u03b5 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9, \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1<\/strong><\/mark>
\u03a3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf smoothie \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b3\u03b5\u03cd\u03c3\u03b7, \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03b3\u03bb\u03c5\u03ba\u03cc \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9, \u03ce\u03c1\u03b9\u03bc\u03b7 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf \u03c6\u03c1\u03b1\u03b3\u03ba\u03bf\u03c3\u03c4\u03ac\u03c6\u03c5\u03bb\u03bf, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c0\u03b1\u03bb\u03ae \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7.

<\/figcaption><\/figure>\n\n\n\n
\"\"
Tropical Carrot<\/em><\/strong>
\u03bc\u03b5 \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf, \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b3\u03bf\u03c5\u03ac\u03b2\u03b1<\/strong><\/mark>
\u03a4\u03bf \u03c0\u03b1\u03bd\u03c4\u03b1\u03c7\u03bf\u03cd \u03c0\u03b1\u03c1\u03cc\u03bd \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03b1\u03c3\u03c4\u03ad\u03c1\u03b9 \u03c4\u03c9\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03cc\u03ba\u03b7\u03c0\u03c9\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf \u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03ce\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd. \u0397 \u03b3\u03ba\u03bf\u03c5\u03ac\u03b2\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac, \u03b4\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf smoothie \u03bc\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1. \u03a4\u03bf \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7.

<\/figcaption><\/figure>\n\n\n\n


\u03a4\u03b1 smoothies \u03c4\u03b7\u03c2 Crop\u2019s \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c6\u03b5\u03c4\u03ad\u03c1\u03b9\u03b5\u03c2, \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03b1, \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03b1, resort \u03ba\u03b1\u03b9 beach bar.
\u0393\u03b9\u03b1 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf smoothie, \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03bc\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c8\u03cd\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03cc\u03bc\u03b1 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1.<\/p>\n\n\n\n


\u03a3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03bc\u03af\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2.

\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c3\u03b5 3 \u03b1\u03c0\u03bb\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong>:
1.<\/strong> \u0391\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03b1\u03ba\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd Smoothink<\/strong><\/em>. 2<\/strong>. \u0391\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 250ml \u03c7\u03c5\u03bc\u03cc \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ae \u03b3\u03ac\u03bb\u03b1 \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc, \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03c5\u03ba\u03b9\u03bf\u03cd, \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 \u03ae \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2.
3<\/strong>. \u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 60\u2019\u2019 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf!

\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf site \u03c4\u03b7\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2 smoothink \u03b5\u03b4\u03ce:<\/p>\n\n\n\n

\n
www.smoothink.gr<\/a><\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n
<\/div>\n\n\n
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\"\"<\/figure><\/div>\n\n\n



<\/p>\n\n\n\n



<\/p>\n\n\n\n


<\/p>\n\n\n\n





<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0397 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf Smoothie! \u03a4\u03b1 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac smoothies \u03c3\u03b5 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2.\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c4\u03ce\u03c1\u03b1 13 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 smoothies \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 Smoothink, \u03b7 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03b5\u03c0\u03b9\u03bb\u03b5\u03b3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf IQF( Individually Quick Frozen) \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03c4\u03c9\u03bd 150gr. \u03a4\u03b1 smoothies \u03c4\u03b7\u03c2 Crop\u2019s \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c6\u03b5\u03c4\u03ad\u03c1\u03b9\u03b5\u03c2,… <\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":618,"comment_status":"closed","ping_status":"","sticky":true,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"wbAuthor":{"name":"admin","link":"https:\/\/blackbirdfood.gr\/?author=1"},"wbDate":"Nov 18, 2022","wbCategories":{"space":"Smoothies<\/a>","coma":"Smoothies<\/a>"},"wbComment":0,"_links":{"self":[{"href":"https:\/\/blackbirdfood.gr\/index.php?rest_route=\/wp\/v2\/posts\/559"}],"collection":[{"href":"https:\/\/blackbirdfood.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbirdfood.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbirdfood.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbirdfood.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=559"}],"version-history":[{"count":27,"href":"https:\/\/blackbirdfood.gr\/index.php?rest_route=\/wp\/v2\/posts\/559\/revisions"}],"predecessor-version":[{"id":892,"href":"https:\/\/blackbirdfood.gr\/index.php?rest_route=\/wp\/v2\/posts\/559\/revisions\/892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blackbirdfood.gr\/index.php?rest_route=\/wp\/v2\/media\/618"}],"wp:attachment":[{"href":"https:\/\/blackbirdfood.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbirdfood.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbirdfood.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}